Hi! I’m your Dietitian in Newlands, Cape Town
Enabling optimal wellness by treating the root cause of your concerns.
A Balanced Approach for Better Nutrition
Everyone’s body, eating habits, and lifestyles are different — a cookie-cutter solution will not cut it. I look at what the person in front of me is presenting with and draw out a roadmap to address your concerns so we can get you on track to becoming your healthiest, happiest self.
YOUR BEST LIFE STARTS HERE
ONE
Book a free 10-minute call.
TWO
Work with me to find the right approach and plan for your unique concerns.
THREE
Start living better with foods that heal and nurture your body.
TRUSTED BY
Welcome to Newlands, Cape Town
All your appointments take place right under the mountain in Newlands, Cape Town. And if you can’t get to the practice - no worries - we’ve got virtual therapy sorted.
Visit Us
Practice Name: Optimal Health
2nd Floor, Dean Street Arcade
Dean St, Newlands
Cape Town, 7700
Hours
Monday–Tuesday
8am - 5pm
My nutritional biochemistry expertise can support you through a range of health issues.
Gut Health
Hormone Health
Metabolic Health
Adverse Food Reactions
Personalised Nutrition
Weight Loss + Management
Immune Health
Cardiovascular Health
- Faatimah, Newlands
“I had been struggling with my health and nutrition for many years and as a result I have been to many many doctors and health care professionals. Stephanie has been my game changer.”
- Sadia, Newlands
“Stephanie is inspirational. I have seen many nutritionists & dieticians but she is by far in a class of her own.”
- Tammy, Newlands
