Hi! I’m your Dietitian in Newlands, Cape Town

Enabling optimal wellness by treating the root cause of your concerns.

A Balanced Approach for Better Nutrition

Everyone’s body, eating habits, and lifestyles are different — a cookie-cutter solution will not cut it. I look at what the person in front of me is presenting with and draw out a roadmap to address your concerns so we can get you on track to becoming your healthiest, happiest self.


YOUR BEST LIFE STARTS HERE

ONE


Book a free 10-minute call.

TWO


Work with me to find the right approach and plan for your unique concerns.

THREE


Start living better with foods that heal and nurture your body.

TRUSTED BY

Welcome to Newlands, Cape Town

All your appointments take place right under the mountain in Newlands, Cape Town. And if you can’t get to the practice - no worries - we’ve got virtual therapy sorted.

Visit Us

Practice Name: Optimal Health

2nd Floor, Dean Street Arcade
Dean St, Newlands
Cape Town, 7700

Hours
Monday–Tuesday
8am - 5pm

 

My nutritional biochemistry expertise can support you through a range of health issues.







Immune Health


Cardiovascular Health


- Faatimah, Newlands

“I had been struggling with my health and nutrition for many years and as a result I have been to many many doctors and health care professionals. Stephanie has been my game changer.”


- Sadia, Newlands

“Stephanie is inspirational. I have seen many nutritionists & dieticians but she is by far in a class of her own.”


- Tammy, Newlands

“Steph has a very balanced and realistic approach to a client’s eating and lifestyle - I think that was refreshing as you could always be very open about where you were with your ‘habits and lifestyle’ and work from there with her. I highly recommend working with Steph if you want to upgrade and optimize your health, physical and mental wellbeing.”